If you're only going to take one supplement, make it this one.

Between work, family and everything else, eating well doesn't always happen. The Bare Base is your daily safety net. 19 premium vitamins and minerals covering your energy, immunity, bones and brain. Two capsules. One simple habit.

• Complete B complex in active, bioavailable forms
• Vitamin D3 and K2 for bones; Zinc, Selenium and C for immunity
• Includes Taurine and Choline, often missing from standard multivitamins

For anyone who wants to cover their nutritional foundations without overthinking it. Which is most of us.

Not suitable for children under 12 years. If pregnant, breastfeeding, or taking medication, consult your healthcare professional before use.

Ingredients (per capsule)

Ascorbic Acid (Vitamin C) 54.7mg (equivalent to Vitamin C 50mg). Vitamin D3 (Cholecalciferol) 3mg (equivalent to Vitamin D 300IU (7.5mcg)). Vitamin K2 (as MK-7) 22.5mg (equivalent to Vitamin K2 45mcg). Thiamine HCl (Vitamin B1) 0.64mg (equivalent to Vitamin B1 0.5mg). Riboflavin (Vitamin B2) 0.5mg. Nicotinamide (Vitamin B3) 7.5mg. Pyridoxyl-5-Phosphate 1.2mg (equivalent to Vitamin B6 0.75mg). Methylcobalamin (Vitamin B12) 0.025mg (25mcg). Folic Acid 0.2mg (200mcg). Calcium Pantothenate 2.75mg (equivalent to Pantothenic Acid (Vitamin B5) 2.5mg). Coral Calcium (35%) 285.7mg (equivalent to Calcium 100mg). Magnesium Amino Acid Chelate (20%) 50mg (equivalent to Magnesium 10mg). Zinc Amino Acid Chelate (20%) 37.5mg (equivalent to Zinc 7.5mg). Selenomethionine (0.5%) 5.5mg (equivalent to Selenium 27.5mcg). Copper Gluconate 3.2mg (equivalent to Copper 450mcg). Manganese Sulfate Monohydrate 3.1mg (equivalent to Manganese 1mg). Taurine 100mg. Choline Bitartrate 15mg. Contains encapsulating ingredients.