Bare Health New Zealand
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That 2pm slump? Don't know her.
The Day Shift is designed to stop it. Not with caffeine, but with active B vitamins and CoQ10 that support your body's natural energy production, so you stay sharp without the crash.
- Active B vitamins in forms your body actually absorbs and uses
- CoQ10 for cellular energy, not just a surface-level lift
- No jitters, no crash. Just sustained focus.
- Vitamin C to support immunity under stress
Standard B vitamins need converting by your body before they can be used. The Day Shift uses active forms instead, so your body can use them straight away. CoQ10 rounds it out, supporting energy at the cellular level rather than a temporary lift.
Why B vitamins?
B vitamins play important roles in normal energy-yielding metabolism.
The Day Shift contains B1, B2, B3, B5, B6, B12 and biotin, including active forms of B6 and B12.
We chose these nutrients to create everyday energy support without relying on caffeine or stimulants.
Why CoQ10?
Coenzyme Q10 (CoQ10) is naturally found in the body and plays a role in cellular energy production.
We include 30 mg of CoQ10 alongside the B vitamins to complement the formula and support everyday energy metabolism.
The Day Shift is for you if...
✓ You hit an afternoon slump
✓ You want everyday energy support without caffeine
✓ You have busy days that demand a little more from you
✓ You want a simple morning supplement routine
✓ You don't want an energy product loaded with stimulants
How to take
Take 1 capsule each morning with breakfast.
Simple. One capsule. Start your day.
Frequently asked questions
Does The Day Shift contain caffeine?
No. The Day Shift contains no caffeine or stimulants. It uses B vitamins and CoQ10 to support normal energy-yielding metabolism.
Why doesn't The Day Shift contain caffeine?
We wanted to create everyday energy support without relying on stimulants. The formula focuses on B vitamins and CoQ10 instead.
Can I take The Day Shift with my other Bare Health supplements?
Yes. It's designed to be taken alongside The Bare Base, The Calm One, The Night Shift and The Defender as part of your daily routine.
Is it suitable for children?
No, not suitable for children under 12 years.
What if it's not right for me?
Email us your order number within 30 days and we'll refund you, no bottle return, no reason needed.
The Day Shift is also part of The Better Days Bundle, paired with The Calm One and The Night Shift for whole-day coverage.
Not suitable for children under 12 years. If pregnant, breastfeeding, or taking medication, consult your healthcare professional before use.
Ingredients (per capsule)
Thiamine HCl (Vitamin B1) 1.54mg (Equivalent to Vitamin B1 1.2mg). Riboflavin (Vitamin B2) 1.3mg. Nicotinamide (Vitamin B3) 16mg. Calcium Pantothenate 5.5mg (Equivalent to Pantothenic Acid (Vitamin B5) 5mg). Pyridoxyl-5-Phosphate 3.2mg (Equivalent to Pyridoxine – 2mg). Methylcobalamin (Vitamin B12) 0.05mg (50mcg). Ascorbic Acid (Vitamin C) – 273mg (Equivalent to Vitamin C – 250mg). CoQ10 30mg. Biotin 0.03mg (30mcg). Encapsulating aids.

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As someone who doesn’t consume caffeine and always struggles with that afternoon slump, Bare Health The Day Shift Energy has genuinely been making a difference! I’ve noticed a more consistent energy level throughout the day, without feeling like I’m hitting that usual wall in the afternoon. It’s been such a great addition to my daily routine, and I’m really loving the difference it’s making! Definitely recommend giving it a try if you’re someone who struggles with low energy throughout the day.
Hi Ruby, we're so glad to hear The Day Shift Energy is helping you stay energised! Thanks for sharing your experience and for the recommendation. We appreciate your support!
Absolutely love!
As a father and arborist I put my body through the ringer. The day shift has truely changed my energy through the day. I don’t get 3pm blues anymore! I get home with enough energy to run around with my kids! 100% recommend!
Hi Martin, thank you so much for sharing your experience! We're thrilled to hear The Day Shift Energy is helping you keep up with your kids and your busy days.
Game changer!!
Mum of 4 boys who are always on the go. The Day Shift get me through my busy days, past my 2pm slump, dinner & bed time with some energy leftover for a run! Unreal product, team! Highly recommend 👌🏽
Super effective and worked really well! I didnt have an energy crash either which is sooooo good!!!!
Absolutely love the way the Dayshift vitamins have made feel! They are also a good size so not difficult to swallow 😊 will definitely be trying the other vitamins and getting more!!
A great product, i no longer have the 3pm slump! You need this in your daily routine
I'm currently in a very hard post-partum season and have gone from needing an afternoon nap just to make it to dinner time, to having enough energy to play with my big kid in the afternoon like I used to. Highly recommend!
Amazing! Felt more energy from day one. Super happy and will keep ordering.
Feeling really great on “the day shift.” Highly recommend.
Energy in a bottle! I started noticing an improvement in my overall energy by day 3. I can make it through the whole day without needing a rest, the first time since I’ve had kids!! If you have low energy this is perfect for you
The difference I notice in my day to day when I take this compared to not taking it is crazy.
The best natural boost of energy and I find it actually calms my moods as well.
Will be restocking both 🤍
Busy mamas we need this.
Game changer for afternoon energy! No more 3pm slump, just steady energy all day. Thank you for an amazing product 🙌
Hi there! We're thrilled to hear The Day Shift Energy capsules are helping you stay energized throughout the day. Thanks so much for sharing your experience!
Since starting my Bare health vitamins I already notice the difference in my energy levels and I barely felt a single period cramp during my last cycle! 10/10 would recommend Bare Health to a health conscious friend.
Super happy with my purchase! Lots of benefits after a short time. Highly recommend. Has made my supplement routine breeze and has cleaned up a lot of cupboard space.
Wow, this stuff is good. I now end my work day tired, but no longer absolutely exhausted. I feel better than I have in a long time.
My concentration has improved and I find I am getting so much more done in a day.
Thank you, Selina, for sharing your experience! We're delighted to hear that The Day Shift Energy is making such a positive difference in your day.
Its not very often you see results straight away from supplements. You have to be patient. However with the Day Shift you can really notice the difference. No post lunch-time slumps, steady energy and focus through out the day. Its unreal. Stacked with the Bare Base, I feel limitless.
These have been an absolute game changer for me. I feel energized and focused throughout the day—and that energy even carries into the evening. Instead of coming home after a busy day at work and collapsing on the sofa, I’m still motivated and can enjoy the rest of my day.
Incredible product! I definitely notice the days I don’t take it. This product helps me get through the 3pm slump, and gives me all the energy I need for my work day, and gym in the evenings. Will absolutely be repurchasing
As a mum of 3, I always struggle with energy after 4pm. But since taking “The Day Shift” it keeps me going into the evening. More energy and focus to get me through the working mum life! 10/10
Total game changer-No more 3pm slump, steady energy all day and way less brain fog. Day Shift just works.